Monday, July 11, 2011

Sprout CITAYYY.

HELLO SUMMER RAW FOODIES.

I hope everyone has been getting their greens and eating fresh fruits, and juicing, and nut mylking, and dehydrating, and just getting excited about health, vibrance and longevity!

I need to give you guys an update on my whereabouts. I'm working away from home, aka. no blender/dehydrator/food processor, etc. I've been trying to make do but eating in a university cafeteria has been slightly difficult. I just wanted to show you one thing I'm doing which you can too!

[SPROUTINGGGG!!]

I soaked the lentils, sunflower seeds, and brown rice overnight, and rinsed them every 3-4 hours, now they're sprouting!

grow my little friends, grow!

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