Sunday, April 21, 2013

Health and Wellness Party: SPRING DETOX

RSVP to if you want to be a part of this health seminar [Toronto, ON]

Cost: $2/bring fruit of your choice.

Friday, April 12, 2013

Organic Food Delivery

Is it sad that produce makes me this happy...because it actually felt like Christmas today when I opened my FOOD-BOX-OF-LOVE.

Tuesday, April 9, 2013


Made almond milk for the first time in my vitamix!
4 cups water
1 cup almonds (soaked for 1 hr)
vanilla powder (use a real pod if you have)

After the liquid was fully blended (2 minutes on 7-8 blender setting) I strained that elixir of love into the most PURE milky, white, frothy and creamy...goodness ever.

I then took one cup of it and made a smoothie, which was more like a berry sorbet.

1 cup frozen berries
3 medjool dates (pitted)
1 cup almond milk

Saved the almond pulp - cookie recipe to come soon!

Sunday, April 7, 2013

Juice Feasting, Raw Snacks and Spring Fever.

I'M ON AN ORGANIC FOOD HUNT: I've been looking for good organic delivery services, and I'm happy to say that 2 years ago, I didn't see as many names on the list, however now there's about 10 to choose from! I am going to review the boxes I choose. The first one I have selected is I ordered a family mix box, it comes thursday! We'll see how it goes :D
Tried 2 moms in the raw snacks! I loved it! Definitely not too heavy on the stomach.

Juice Feasting Time!

Arugula Salad

Want to be inspired: