Sunday, December 25, 2011
Thursday, December 15, 2011
Saturday, December 10, 2011
Monday, November 21, 2011
Saturday, November 12, 2011
My title is referring to medjool dates.
Wednesday, November 9, 2011
Monday, November 7, 2011
Sunday, November 6, 2011
Friday, November 4, 2011
Friday, October 21, 2011
Monday, October 10, 2011
HAPPY TGIVZ EVERYBODY. (In Canada that is)
green juice: kale, ginger, lemon, lime
sprouts: sunflower, broccoli, mung, lentil, alfalfa, flax, adzuki, chickpea
salad: parsley, cilantro, fennel, anise, basil, oregano, rosemary, thyme, mint
green smoothie: half an apple or low GI fruits
herbs + citrus dressing: citrus + herb + 1T oil/sundried tomatoes
seeds: sesame-black, white, sunflower, pepitas, flax, hemp, CHIA POWER
sprouted/soaked nuts: almonds, brazil, walnuts, cashew
sprouted grains: quinoa, buckwheat, wild rice
seaweeds + kelps + spirulina/chlorella
fats: olives, coconut, flax, walnut, avocado
wild greens: dandelion, etc.
grated squashes, radishes, beets, carrots, sweet potato
fermented: sauerkraut, cucumber, pickled anything
teas: chinese herbs, vanilla, ginseng, ginger, lemon rind
Balance: steamed root vegetables, steamed cruciferous, steamed quinoa, chickpea, sweet potato, minimal excito-toxins.
Saturday, October 1, 2011
Thursday, September 29, 2011
Today I woke up, decided I wanted ice cream for breakfast.
Tuesday, September 20, 2011
Monday, September 12, 2011
Tuesday, September 6, 2011
Monday, September 5, 2011
Saturday, September 3, 2011
Thursday, September 1, 2011
Monday, August 29, 2011
Sunday, August 14, 2011
Thursday, July 28, 2011
It was my mother's day of birth yesterday! (yayyyyy happy bday.) Won't say how old she turned, but I will say that I bought her the best gift ever. A JUICER. It's the BREVILLE Juice Fountain Elite. Today we juiced: beet, carrot, apple, ginger, and lemon. Everyone in the house had a glass...even my 13 yr old broseph.