What fermented foods do you like to eat or make?
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| bought this from a local street vendor in Armenia |
Monday, November 18, 2013
do the fermentation dance.
I don't know what the fermentation dance is, BUT what I do know is how freaking good fermented food is for you. Boosts your immunity, and gets things goin' plus has the right bacteria for your gut.
What fermented foods do you like to eat or make?
What fermented foods do you like to eat or make?
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I am going to try making my own fermented veggies and cabbage soon! I have been researching it for months now.
ReplyDeletePeace & Raw Health,
Elizabeth
do it! I saw a really good tutorial on youtube. I'll find it and post it here.
DeleteTempeh and sauerkraut come to mind.
ReplyDelete