Breakfast: mango + spinach + 2 cups water + banana 
Dessert Experimentation: My goal was to make some sort of tart with the coconut filling, but it changed forms after I chilled it. The picture taken was right after I blended it, it was less dense so I felt it had taken on a yogurt-y, creamy texture. HOWEVER, after refrigerating it, it was like a heavenly little mousse that just melted in my mouth. It took two seconds to make, so try it and see how you like it, I'm sure with the refrigerated version it would make a perfect tart centre.
-meat from 1 coconut
-juice from half a lemon
-some lemon rind
-1T agave nectar
-vanilla extract, two drops
-a little coconut water to blend
-two teaspoons coconut oil
chill or eat over fruit as is.
*ALSO, this time I did not cut my finger while opening this beaut!
I'm your newest follower. I'm also a diabetic who thinks maybe a lot of what your doing with your diet(lifestyle)may help to keep sugars under control since the sugars you get are all natural.
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Everything looks so good. I really enjoyed reading the posts on your blog. I would like to invite you to come on over to my blog and check it out. God's blessings. Lloyd
ReplyDeleteI have to make this mousse for the holidays. Sounds so delicious.
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