-daily green smoothie, or salad, or lettuce wraps--once a day
-organization: nightly room cleaning ritual, schedule making sunday nights
-drink 3 L of water daily
-make time for friends, and self
I feel great :) Here's a picture of dinner, silken tofu sauteed with herbs and some spinach, put over "fettuccine" zucchini strips, made with a peeler.