so this is the greatest breakfast ever.. (high pitched kanye voice, EVA-EVAH, EVA-EVAH!).
-raw buckwheat: soak max 20 minutes, sprout overnight in mason jars
-add chia seeds
-raisins, goji berries, coconut shavings, etc.
-add in any amount of sprouted buckwheat
-slice bananas, add blueberries (my favourite fruit to add to this)
no seriously, you'll want to. It is truly a change from the traditional green breakfast drink, and it never becomes old. I made a chocolate version before, but hadn't thought of eating it, undehydrated. It's still crunchy ish. It's also given me inspiration for an epic raw vegan apple pie recipe! PLUS. Look up the stats for buckwheat nutrition. After they sprout, they're 15% protein! SCORE.
these were covered in an avocado chocolate mix then dehydrated, but same idea, just purer, no added/dehydrated things.
a recent picture of breakfast of 'buckwheaties' and coconut water. BTW. I HAVE FIGURED OUT A FOOLPROOF WAY TO OPEN A COCONUT. I will make a post on this later.