Wednesday, October 20, 2010

Fruit Obsessions.

Experiencing raspberry overdose right now. I need to justify my actions by telling you how nutritionally explosive these tiny pink things are. They contain:

-lutein (important for healthy vision)
-Vit C
-fiber
-manganese
-vitamin B2
-folate
-niacin
-magnesium
-potassium
-copper

ANDDD ellagic acid, a polyphenol antioxidant, basically fights cancer and aging. yum.

2 comments:

  1. Ohh! I really like your blog!!
    It's my first time here, but I'm a "Follower" now.
    Great job!
    Best,
    gabriele

    ReplyDelete
  2. "nutritionally explosive" - love it.

    ReplyDelete