I'm going to be frank about what I'm experiencing, some of it may be directly related, others not, or it could all just be a combo of stress + diet. I am tense all the time, my shoulders hunch even in my sleeping position, so I've had to be conscious about that. My skin is FREAKING out at me, and I don't like it one bit. My hair is drier, my thighs are bigger--wtf. and I haven't been feeling my usual happy self.
HOWEVER. this will all change, I mean since I have been attentive I've been changing certain things. I know now one thing, that to sustain a raw food lifestyle you need to give yourself grains. Soaked buckwheat, soaked wild rice, soaked millet and quinoa, even cooked during your dinner meals will benefit you.
Usually when I feel nonchalant about eating cooked food it means I need to reduce my fruit intake because the excess sugar gives me cravings for junk. Including sprouts have helped me reverse this fruit dependence. So buy a jar, put some mesh over the top and start soaking those flax seeds and mung beans! Also, drinking unbelievable amounts of water really start re-cleansing your system. If you feel you've been dragging behind the raw food wagon, jump up, dust yourself off and introduce these things back in: water, sprouts, and cooked/soaked grains.
lol, this baby's face is jokes.