Recipe
about 2 arm's length kelp strands (PEOPLE, this was one pre-packaged strand cut in half lol)
cucumber + carrot julienned or made into ribbons with a carrot peeler
1-2T maple syrup/honey/agave/molasses
1 tsp. ginger powder
2T sesame oil
2-3T soy sauce/Nama Shoyu
sesame seeds for garnish
Soak the seaweed, make sure it is rinsed from its salt, sand, and grit. Snip off tougher parts, found usually on the ends. Pat strands dry, take kitchen scissors and cut into strips, or try rolling a strand and cutting in chiffonade way with a big kitchen knife (DON'T. cut yourself)
Benefits (a smidge from the long list of benefits)
- trace minerals
- protein
- rich source of iron, iodine
- helps to detoxify and clear mind and body
SO. Bottom line, buy your seaweed, soak, snip it, (GROW A MONSTER), then show it whose boss and eat it!
It's for sure an acquired taste - And personally, I find it taste a lot better when I'm really hungry :)
ReplyDeleteLooks great!
ReplyDeleteHey Amy I am a reporter for the Sheridan Sun Online, Sheridan College's newspaper in Oakville. I am interested in writing a story about the benefits of eating a high raw diet and I was wondering if I would be able to reach you for an interview.
If so, email me at tarapelette@gmail.com
Thanks
Hi Amy,
ReplyDeleteI'm so sorry it's taken me so long to reply! I was wondering if you could send your email address to felic.pear@gmail.com and I will answer your questions! Sorry, my answers are kinda long, so that's why I thought it would be better to email! :)
Peace and Raw Food,
Felic X