B-orange slices, banana, oatmeal with raisins, cinnamon and brown sugar sprinkled
L-salad with black bean tofu something, tabouleh, honey dew slices
D-salad with black bean tofu something, a spoon of cuban rice, honey dew slices
S-walnuts, cranberries, one vegan snickerdoodle (very cute soft cookies from the Enjoy Life)
No bread so far, i feel great, almost lighter, in terms of digestion.