Warming Hearty Winter Recipe #4

Pure, frothy, buckwheat mylk + "oatmeal"=BEST COMFORTING BREAKFAST EVER.

-3T sprouted buckwheat

-half cup water (I eyeballed this..start with a little less and add if you need more)

-1 heaping tsp molasses (I need iron, you can add agave or maple syrup)

-cinnamon

-1tsp liquid vanilla extract

blend (i used a magic bullet), slowly pour into crystal goblet of love, while using a tea strainer (the type that fits around the rim of a mug), and pour slowly while using a teaspoon to stir a little. In between pours, removethe pulp left over, and put into a container. After straining, you have pure, frothy, DE-LISH mylk. What are you going to do with the remainder?

Take the pulp from the container and dump it back into the magic bullet. Add a little water, one apple sliced into pieces, more cinnamon and blend. Put into a bowl, add raisins, drizzle agave, AND BAM. tastes like oatmeal, is textured like oatmeal, but it's raw--and not wasteful!

stuff tastes better in crystal goblets lol.