tea!

tea makes me so happy. enjoying a nice big mug now.

it reminds me that the weekend is OH SO CLOSE.

my favourites are:

anything chai.

Tazo China green tips

Rooibos

MINT!

Benefits of Loose Tea:

-vitamin A, vitamin E, protein

-essential oils intact

-contain polyphenols (type of phytochemical), which is rich in antioxidants

-decreased risk of health problems: heart/cancer

-you feel full

-it gives you an excuse to take a break from studying

-you can drink it in pretty mugs

buddha bowl for soup/tea, fits neatly in your hands.